Nutrition for Sport, Exercise, and Health [Book]

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WW Norton
Nutrition for Sport, Exercise, and Health [Book]
Free delivery by Wed, Feb 28
89.60
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Nutrition for Sport, Exercise, and Health
Delivery date & cost shown at checkout

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The effect of ketogenic diets on health and muscle||Vitamin D and its role in performance and inflammation||The effect of progressive training programs on metabolism||Sample nutrition plans, including a daily fluid plan, a plan to meet mineral needs, a food plan for resistance training, and more||Omega-3 supplementation to support concussion prevention and recovery||The effect of ketogenic diets on health and muscle||Vitamin D and its role in performance and inflammation||The effect of progressive training programs on metabolism||Sample nutrition plans, including a daily fluid plan, a plan to meet mineral needs, a food plan for resistance training, and more||Omega-3 supplementation to support concussion prevention and recovery||The latest research on why people regain weight after weight loss