Logo
Men's Health Your Body Is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!

Men's Health Your Body Is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!

ADVERTISEMENT

Compare Buying Options

  • Men's Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!
    0.00
    Amazon Canada

    Men's Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!

    FREE delivery Thursday, November 7 on your first order Or fastest delivery Tomorrow, November 3. Order within 10 hrs 53 mins FREE delivery Thursday, November 7 on your first order. Order within 21 hrs 38 mins

  • Men's Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!
    6.99
    Amazon

    Men's Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!

    Delivery date & cost shown at checkout

  • Men's Health Your Body Is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!
    11.99
    Amazon

    Men's Health Your Body Is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!

    Delivery date & cost shown at checkout

  • Men's Health Your Body Is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days! [eBook]
    10.99
    RedShelf

    Men's Health Your Body Is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days! [eBook]

    Delivery date & cost shown at checkout

  • Men's Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner ...
    14.99
    Vitalsource

    Men's Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner ...

    Free delivery Free 14-day returns

  • Men's Health Your Body Is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days! [eBook]
    16.92
    Biblio

    Men's Health Your Body Is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days! [eBook]

    $3.99 delivery

  • Men's Health Your Body Is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days! [eBook]
    29.25
    Biblio

    Men's Health Your Body Is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days! [eBook]

    $3.99 delivery

  • Men's Health Your Body Is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days! [eBook]
    19.01
    Thrift Books

    Men's Health Your Body Is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days! [eBook]

    Free delivery Nov 8 – 11Free 30-day returns

  • Men's Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner ...
    19.38
    Thrift Books

    Men's Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner ...

    Delivery date & cost shown at checkout

  • Men's Health Your Body Is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days! [eBook]
    19.31
    Textbook Rush

    Men's Health Your Body Is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days! [eBook]

    $3.99 delivery Nov 5 – 1530-day returnsSmall business Free $35+

  • Men's Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days! [Book]
    20.31
    Walmart

    Men's Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days! [Book]

    Free delivery

  • Men's Health Your Body is Your Barbell No Gym. Just Gravity. Format: Paperback
    20.76
    eBay

    Men's Health Your Body is Your Barbell No Gym. Just Gravity. Format: Paperback

    Free delivery by Nov 2130-day returns

  • Men's Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner, St
    25.20
    eBay

    Men's Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner, St

    Delivery date & cost shown at checkout

  • Men's Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner,
    25.91
    eBay

    Men's Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner,

    Delivery date & cost shown at checkout

  • Men's Health Your Body Is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days! [eBook]
    21.67
    AbeBooks

    Men's Health Your Body Is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days! [eBook]

    Free delivery Nov 11 – 2230-day returns

View more

Product Details

WithMen's Health Your Body Is Your Barbell, a reader will have no excuse not to get into the best shape of his or her life-simply, easily, and in just 6 weeks in the convenience of his or her own home. Metabolic training expert BJ Gaddour, CSCS, whomMen's Healthmagazine calls one of the 100 fittest men of all time, has created a remarkably efficient and effective body-transforming workout and nutrition program based on just a handful of simple moves, the Bodyweight Eight. These no-equipment-required exercises are all one needs to build a strikingly symmetrical, perfectly proportioned, and classically beautiful physique, just like BJ's. Once readers master each legendary fitness feat with perfect form, they will use BJ's scalable, step-by-step progressions to go from ground zero to superhero. From these exercise variations, readers can construct hundreds of personalized workouts. Dozens of sample routines are already demonstrated through big, bold how-to photographs within the book and organized by goal, duration, intensity, and targeted body zone. This is the only book a man or woman needs to achieve the body he or she has always wanted anywhere-and without gear.

Popular Products

Western Digital 3TB WD Blue PC Internal Hard Drive HDD - 5400 RPM, SATA 6 Gb/s, 256 MB Cache, 3.5" - WD30EZAX

Western Digital 3TB WD Blue PC Internal Hard Drive HDD - 5400 RPM, SATA 6 Gb/s, 256 MB Cache, 3.5" - WD30EZAX

$79.99

Compare at 37 stores

InstallLink 14 Gauge Speaker Wire (White) for Car, Home or RV Audio Cable, 100ft, CCA

InstallLink 14 Gauge Speaker Wire (White) for Car, Home or RV Audio Cable, 100ft, CCA

$31.83

Compare at 9 stores

Monopoly: Disney Villains Edition Board Game for Kids Ages 8 and Up, Play as a Classic Disney Villain

Monopoly: Disney Villains Edition Board Game for Kids Ages 8 and Up, Play as a Classic Disney Villain

$32.99

Compare at 17 stores

Living With the Seven Words; Daily Devotions for Lent [Book]

Living With the Seven Words; Daily Devotions for Lent [Book]

$20.83

Compare at 3 stores

Square D Homeline SurgeBreaker Surge Protection Device

Square D Homeline SurgeBreaker Surge Protection Device

$102.84

Compare at 99 stores