Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat
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Best Review
Yoshi^2025-04-16
Customers find the book well-put-together and good. They appreciate the variety of exercises and simplicity. Opinions are mixed on the illustrations, with some finding them good and clear, while others say they're not very clear and there are no illustrations of the body musculoskeletal system.
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