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The Bipolar Disorder Journal

The Bipolar Disorder Journal

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  • The Bipolar Disorder Journal: Creative Activities to Keep Yourself Well [Book]
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    WW Norton

    The Bipolar Disorder Journal: Creative Activities to Keep Yourself Well [Book]

    Free delivery by Tue, Apr 16

  • The Bipolar Disorder Journal: Creative Activities to Keep Yourself Well
    19.95
    Amazon

    The Bipolar Disorder Journal: Creative Activities to Keep Yourself Well

    on orders shipped by Amazon over $35 FREE deliveryThursday, November 21 Or get FREE delivery . Prime membersMonday, November 18Join Prime $3.99 delivery . November 22 - 27Details Or fastest delivery . November 20 - 22Details

  • The Bipolar Disorder Journal: Creative Activities to Keep Yourself Well [Book]
    19.95
    Barnes & Noble

    The Bipolar Disorder Journal: Creative Activities to Keep Yourself Well [Book]

    $5.99 delivery by Tue, Apr 2 30-day returns

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    19.95
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  • The Bipolar Disorder Journal: Creative Activities to Keep Yourself Well [Book]
    19.95
    Vitalsource

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  • The Bipolar Disorder Journal - by Cara Lisette (Paperback)
    19.99
    Target

    The Bipolar Disorder Journal - by Cara Lisette (Paperback)

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  • The Bipolar Disorder Journal: Creative Activities to Keep Yourself Well [Book]
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  • The Bipolar Disorder Journal
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    World of Books UK

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Product Details

The Bipolar Disorder Journal is designed to help you better understand and manage your bipolar disorder. Drawing on evidence-based techniques, such as CBT and mindfulness, and on the author's own experience of bipolar, it provides journaling prompts, creative activities, colouring ...MoreThe Bipolar Disorder Journal is designed to help you better understand and manage your bipolar disorder. Drawing on evidence-based techniques, such as CBT and mindfulness, and on the author's own experience of bipolar, it provides journaling prompts, creative activities, colouring pages and motivational quote pages to help you stay well and keep on track. The techniques in this journal support you in recognising and coping with episodes of depression, mania, and psychosis, understanding their triggers, and finding ways of seeking support. Created by Cara Lisette, author of The Eating Disorder Recovery Journal, this journal is intended for those who want to learn more about themselves and live a full and happy life.Less

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