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Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss

Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss

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Product Details

In this compassionate and practical book, a Buddhist psychotherapist, Sameet Kumar, Ph.D., who specializes in applying meditation techniques to clinical problems, uses a unique combination of Buddhist spiritual practice and proven psychological strategies to help readers develop, understand, and transform their grief.

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